| July 2024 |
| Wed 3: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
21.31g |
|
120.65g |
|
1226*
|
 466
|
| Tue 2: |
-
|
-
|
|
1855*
|
-
|
| Mon 1: |
-
|
-
|
|
1825*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1751*
|
-
|
| Sat 29: |
-
|
-
|
|
1591*
|
-
|
| Fri 28: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
65.27g |
|
261.62g |
|
1760*
|
2
|
| Thu 27: |
-
|
-
|
|
2186*
|
-
|
| Wed 26: |
-
|
-
|
|
1745*
|
-
|
| Tue 25: |
-
|
-
|
|
1951*
|
-
|
| Mon 24: |
-
|
-
|
|
1930*
|
-
|
| Sun 23: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
19.61g |
|
64.26g |
|
1603*
|
1064
|
| Sat 22: |
1919 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
53.65g |
|
201.85g |
|
1546*
|
 373
|
| Fri 21: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
37.41g |
|
139.79g |
|
1888*
|
656
|
| Thu 20: |
-
|
-
|
|
1577*
|
-
|
| Wed 19: |
-
|
-
|
|
1748*
|
-
|
| Tue 18: |
-
|
-
|
|
1748*
|
-
|
| Mon 17: |
-
|
-
|
|
1794*
|
-
|
| Sun 16: |
-
|
-
|
|
1564*
|
-
|
| Sat 15: |
-
|
-
|
|
1616*
|
-
|
| Fri 14: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
94.94g |
|
143.65g |
|
1773*
|
422
|
