| September 2024 |
| Thu 12: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
25.74g |
|
37.76g |
|
-
|
-
|
| Wed 4: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
51.67g |
|
22.27g |
|
-
|
-
|
| Tue 3: |
2146 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
116.09g |
|
221.13g |
|
-
|
-
|
| Mon 2: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
62.45g |
|
111.47g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
57.92g |
|
98.21g |
|
940*
|
 113
|
| Thu 29: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
54.15g |
|
87.44g |
|
1506*
|
 470
|
| Wed 28: |
1006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
59.10g |
|
126.57g |
|
2579*
|
1573
|
| Tue 27: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
115.88g |
|
271.48g |
|
3072*
|
1376
|
| Mon 26: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
119.43g |
|
176.05g |
|
2970*
|
1532
|
| Sun 25: |
-
|
-
|
|
3375*
|
-
|
| Sat 24: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
54.15g |
|
45.74g |
|
1986*
|
1447
|
| Fri 23: |
-
|
-
|
|
2229*
|
-
|
| Thu 22: |
-
|
-
|
|
2103*
|
-
|
| Wed 21: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
54.16g |
|
102.90g |
|
2545*
|
1654
|
| Tue 20: |
-
|
-
|
|
2753*
|
-
|
| Mon 19: |
-
|
-
|
|
2619*
|
-
|
| Sun 18: |
-
|
-
|
|
2454*
|
-
|
| Sat 17: |
-
|
-
|
|
2061*
|
-
|
| Fri 16: |
-
|
-
|
|
2336*
|
-
|
| Thu 15: |
-
|
-
|
|
2488*
|
-
|
| Wed 14: |
-
|
-
|
|
2376*
|
-
|
| Tue 13: |
-
|
-
|
|
2317*
|
-
|
| Mon 12: |
-
|
-
|
|
2514*
|
-
|
| Sun 11: |
-
|
-
|
|
2778*
|
-
|
