| August 2024 |
| Mon 12: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
89.02g |
|
163.22g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
19.00g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
72.63g |
|
193.13g |
|
2093*
|
 575
|
| Mon 4: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
45.05g |
|
122.92g |
|
2093*
|
1078
|
| November 2023 |
| Sun 26: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.00g |
|
13.30g |
|
-
|
-
|
| Wed 8: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
47.75g |
|
21.19g |
|
2093*
|
1703
|
| Tue 7: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
93.02g |
|
125.88g |
|
2093*
|
579
|
| Mon 6: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
85.65g |
|
159.72g |
|
2093*
|
481
|
| Sat 4: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
41.20g |
|
71.60g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
103.37g |
|
63.00g |
|
-
|
-
|
| Fri 27: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
69.55g |
|
167.70g |
|
2093*
|
703
|
| Thu 26: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
79.75g |
|
156.20g |
|
2093*
|
671
|
| Wed 25: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
54.68g |
|
131.90g |
|
1821*
|
430
|
| Sat 21: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
36.66g |
|
127.73g |
|
1821*
|
639
|
| Fri 20: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
81.09g |
|
149.74g |
|
2093*
|
763
|
| Thu 19: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
80.23g |
|
123.34g |
|
2129*
|
744
|
| Wed 18: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
84.39g |
|
105.05g |
|
2129*
|
979
|
| Tue 17: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
51.89g |
|
105.77g |
|
2129*
|
1165
|
| Mon 16: |
2251 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
143.41g |
|
247.98g |
|
2129*
|
 122
|
| Sat 14: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
62.97g |
|
166.99g |
|
1814*
|
495
|
