| July 2024 |
| Tue 9: |
981 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
46.48g |
|
57.42g |
|
-
|
-
|
| Mon 8: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
5.01g |
|
31.94g |
|
-
|
-
|
| Thu 4: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
2.40g |
|
13.44g |
|
-
|
-
|
| Wed 3: |
1628 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
45.32g |
|
157.42g |
|
-
|
-
|
| Tue 2: |
1054 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
87.40g |
|
58.35g |
|
-
|
-
|
| Mon 1: |
1675 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
96.73g |
|
148.45g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
985 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
52.64g |
|
90.48g |
|
-
|
-
|
| Fri 28: |
1407 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
36.55g |
|
133.07g |
|
-
|
-
|
| Thu 27: |
964 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
54.78g |
|
104.62g |
|
-
|
-
|
| Wed 26: |
1384 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
49.38g |
|
143.06g |
|
-
|
-
|
| Tue 25: |
1440 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
48.59g |
|
143.04g |
|
-
|
-
|
| Mon 24: |
2169 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
60.28g |
|
234.66g |
|
-
|
-
|
| Fri 21: |
811 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
37.48g |
|
84.42g |
|
-
|
-
|
| Thu 20: |
1366 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
76.99g |
|
127.92g |
|
-
|
-
|
| Wed 19: |
1725 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
88.42g |
|
186.89g |
|
-
|
-
|
| Tue 18: |
1326 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
72.36g |
|
106.72g |
|
-
|
-
|
| Mon 17: |
1352 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
59.02g |
|
91.81g |
|
-
|
-
|
| Sat 15: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
11.64g |
|
19.30g |
|
-
|
-
|
| Fri 14: |
1735 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
47.14g |
|
182.86g |
|
-
|
-
|
| Thu 13: |
1465 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
75.52g |
|
128.55g |
|
-
|
-
|
