kisuli4ka's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1040 Cals (Fat: 46.32g, Protein: 49.44g, Carbs: 91.52g)
Monthly Total: Exercise: 0 Cals   Food: 18727 Cals (Fat: 833.85g, Protein: 889.98g, Carbs: 1647.40g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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22 23 24 25 26
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28
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31
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Daily Average Calorie Info

77%
of RDI*
(1040 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (43%)
 
Protein (20%)
*Based on an RDI of 1350 calories (01 Feb 24)
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