| September 2024 |
| Sun 22: |
1965 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
70.29g |
|
280.95g |
|
-
|
-
|
| Sat 21: |
2323 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
140.39g |
|
111.59g |
|
174.41g |
|
-
|
-
|
| Fri 20: |
1811 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
98.90g |
|
188.41g |
|
-
|
-
|
| Thu 19: |
1024 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
81.26g |
|
59.82g |
|
-
|
-
|
| Wed 18: |
2245 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
138.30g |
|
208.07g |
|
-
|
-
|
| Tue 17: |
2467 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
147.06g |
|
114.75g |
|
176.63g |
|
-
|
-
|
| Mon 16: |
2181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
129.33g |
|
130.85g |
|
128.76g |
|
-
|
-
|
| Sun 15: |
2216 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
124.05g |
|
79.88g |
|
199.06g |
|
-
|
-
|
| Sat 14: |
1993 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
123.35g |
|
177.88g |
|
-
|
-
|
| Fri 13: |
2641 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
129.13g |
|
316.18g |
|
-
|
-
|
| Thu 12: |
2248 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
142.12g |
|
90.43g |
|
162.27g |
|
-
|
-
|
| Wed 11: |
2000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
114.70g |
|
175.08g |
|
-
|
-
|
| Tue 10: |
1942 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
164.40g |
|
136.24g |
|
-
|
-
|
| Mon 9: |
1754 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
80.23g |
|
184.91g |
|
-
|
-
|
| Sun 8: |
2350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.40g |
|
122.94g |
|
209.12g |
|
-
|
-
|
| Sat 7: |
1889 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
96.98g |
|
158.84g |
|
3703*
|
 1814
|
| Fri 6: |
2058 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
97.43g |
|
232.46g |
|
2849*
|
791
|
| Thu 5: |
2120 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
120.97g |
|
83.63g |
|
169.83g |
|
3802*
|
1682
|
| Wed 4: |
2596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
149.61g |
|
122.22g |
|
206.64g |
|
3537*
|
941
|
| Tue 3: |
1915 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
125.10g |
|
118.41g |
|
3885*
|
1970
|
