| December 2020 |
| Fri 11: |
463 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
29.07g |
|
45.03g |
|
-
|
-
|
| Wed 9: |
1039 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
71.38g |
|
34.70g |
|
-
|
-
|
| Tue 8: |
358 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
8.91g |
|
52.13g |
|
-
|
-
|
| Sat 5: |
49 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.00g |
|
5.20g |
|
-
|
-
|
| Wed 2: |
171 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
23.97g |
|
0.49g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
484 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
36.01g |
|
74.09g |
|
-
|
-
|
| Sat 28: |
1025 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
28.68g |
|
135.09g |
|
-
|
-
|
| Fri 27: |
100 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
7.69g |
|
4.28g |
|
-
|
-
|
| Thu 26: |
291 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
8.32g |
|
21.98g |
|
1693*
|
 1402
|
| Wed 25: |
350 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
18.31g |
|
16.96g |
|
-
|
-
|
| Tue 24: |
603 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.00g |
|
83.11g |
|
-
|
-
|
| Mon 23: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
48.93g |
|
37.63g |
|
-
|
-
|
| Sun 22: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
52.13g |
|
16.72g |
|
1588*
|
799
|
| Sat 21: |
882 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
44.36g |
|
47.10g |
|
1596*
|
714
|
