| September 2024 |
| Sun 8: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
36.51g |
|
175.03g |
|
-
|
-
|
| Sat 7: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
68.32g |
|
129.72g |
|
-
|
-
|
| Fri 6: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
22.86g |
|
59.20g |
|
-
|
-
|
| Thu 5: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
51.74g |
|
125.20g |
|
-
|
-
|
| Wed 4: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
39.85g |
|
112.41g |
|
-
|
-
|
| Tue 3: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
55.82g |
|
116.29g |
|
-
|
-
|
| Mon 2: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
60.58g |
|
180.53g |
|
-
|
-
|
| Sun 1: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
80.19g |
|
97.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
48.49g |
|
97.24g |
|
-
|
-
|
| Thu 29: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
25.45g |
|
86.26g |
|
-
|
-
|
| Wed 28: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
44.84g |
|
71.42g |
|
-
|
-
|
| Tue 27: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
26.41g |
|
73.59g |
|
-
|
-
|
| Mon 26: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
41.60g |
|
165.43g |
|
-
|
-
|
| Sun 25: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
47.21g |
|
139.87g |
|
-
|
-
|
| Sat 24: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
52.18g |
|
148.20g |
|
-
|
-
|
| Wed 21: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
14.59g |
|
31.58g |
|
-
|
-
|
| Fri 16: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
9.75g |
|
4.79g |
|
-
|
-
|
| Thu 15: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
1.10g |
|
6.59g |
|
-
|
-
|
| Tue 13: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
42.11g |
|
94.89g |
|
-
|
-
|
| Mon 12: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
26.05g |
|
13.96g |
|
-
|
-
|
