| July 2024 |
| Sat 20: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
4.78g |
|
43.15g |
|
-
|
-
|
| Fri 19: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
52.52g |
|
92.58g |
|
-
|
-
|
| Fri 12: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
19.32g |
|
90.68g |
|
-
|
-
|
| Thu 11: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
22.90g |
|
101.82g |
|
-
|
-
|
| Tue 9: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
26.38g |
|
22.83g |
|
749*
|
 380
|
| Mon 8: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
33.28g |
|
159.50g |
|
-
|
-
|
| Sat 6: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
43.53g |
|
85.02g |
|
-
|
-
|
| Fri 5: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
26.61g |
|
74.67g |
|
832*
|
275
|
| Wed 3: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
10.92g |
|
116.74g |
|
-
|
-
|
| Tue 2: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
26.91g |
|
75.62g |
|
-
|
-
|
| Mon 1: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
39.23g |
|
166.83g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
67.22g |
|
134.17g |
|
-
|
-
|
| Wed 26: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
31.54g |
|
29.26g |
|
-
|
-
|
| Tue 25: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
13.79g |
|
96.27g |
|
-
|
-
|
| Mon 24: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
37.71g |
|
160.86g |
|
-
|
-
|
| Sat 22: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
48.48g |
|
54.14g |
|
-
|
-
|
| Fri 21: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
49.45g |
|
80.98g |
|
-
|
-
|
| Thu 20: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
40.54g |
|
82.90g |
|
-
|
-
|
| Wed 19: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
28.60g |
|
35.61g |
|
-
|
-
|
| Sat 15: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
84.61g |
|
50.61g |
|
-
|
-
|
