| December 2020 |
| Thu 3: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
15.40g |
|
79.95g |
|
-
|
-
|
| Wed 2: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
17.72g |
|
85.52g |
|
-
|
-
|
| Tue 1: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
23.36g |
|
57.46g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
19.65g |
|
117.50g |
|
-
|
-
|
| Sun 29: |
761 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
32.56g |
|
111.42g |
|
-
|
-
|
| Sat 28: |
536 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
23.58g |
|
77.02g |
|
-
|
-
|
| Fri 27: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
20.39g |
|
111.84g |
|
-
|
-
|
| Thu 26: |
794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
22.91g |
|
142.23g |
|
-
|
-
|
| Wed 25: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
38.10g |
|
138.91g |
|
-
|
-
|
| Tue 24: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
19.66g |
|
105.23g |
|
-
|
-
|
| Mon 23: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
32.17g |
|
107.88g |
|
-
|
-
|
| Sun 22: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
32.07g |
|
148.38g |
|
-
|
-
|
| Sat 21: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
33.08g |
|
117.60g |
|
-
|
-
|
