Lisa1107girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 705 * 56%
Fat:
 
Prot:
 
Carbs:
12.00g
 
39.82g
 
105.08g
- -
Wed 28: 1198 * 96%
Fat:
 
Prot:
 
Carbs:
22.81g
 
83.22g
 
170.40g
- -
Tue 27: 1228 * 98%
Fat:
 
Prot:
 
Carbs:
28.73g
 
57.29g
 
183.24g
- -
Mon 26: 1186 * 95%
Fat:
 
Prot:
 
Carbs:
17.26g
 
84.46g
 
169.95g
- -
Fri 23: 488 * 39%
Fat:
 
Prot:
 
Carbs:
8.10g
 
40.71g
 
61.40g
- -
Thu 22: 1455 * 116%
Fat:
 
Prot:
 
Carbs:
34.66g
 
89.17g
 
189.13g
- -
Wed 21: 1236 * 99%
Fat:
 
Prot:
 
Carbs:
34.60g
 
79.33g
 
157.17g
- -
Tue 20: 1351 * 108%
Fat:
 
Prot:
 
Carbs:
43.28g
 
73.94g
 
162.00g
- -
Mon 19: 1078 * 86%
Fat:
 
Prot:
 
Carbs:
19.04g
 
70.80g
 
153.37g
- -
Thu 15: 970 * 78%
Fat:
 
Prot:
 
Carbs:
23.98g
 
61.90g
 
124.01g
- -
Wed 14: 1128 * 90%
Fat:
 
Prot:
 
Carbs:
32.31g
 
87.12g
 
122.13g
- -
Tue 13: 1083 * 87%
Fat:
 
Prot:
 
Carbs:
26.11g
 
71.10g
 
148.55g
- -
Mon 12: 994 * 80%
Fat:
 
Prot:
 
Carbs:
18.03g
 
48.87g
 
163.16g
- -
Fri 9: 578 * 46%
Fat:
 
Prot:
 
Carbs:
11.45g
 
27.12g
 
87.94g
- -
Thu 8: 1187 * 95%
Fat:
 
Prot:
 
Carbs:
32.72g
 
75.94g
 
150.15g
- -
Wed 7: 1076 * 86%
Fat:
 
Prot:
 
Carbs:
12.07g
 
61.90g
 
179.80g
- -
Tue 6: 1262 * 101%
Fat:
 
Prot:
 
Carbs:
36.55g
 
77.63g
 
158.29g
- -
Mon 5: 922 * 74%
Fat:
 
Prot:
 
Carbs:
19.54g
 
50.62g
 
144.69g
- -
Thu 1: 1196 * 96%
Fat:
 
Prot:
 
Carbs:
27.55g
 
84.16g
 
157.19g
- -
July 2024
Wed 31: 1225 * 98%
Fat:
 
Prot:
 
Carbs:
34.30g
 
76.87g
 
160.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.