| February 2024 |
| Wed 28: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
57.68g |
|
34.88g |
|
-
|
-
|
| Fri 16: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
54.07g |
|
101.60g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
52.65g |
|
63.98g |
|
-
|
-
|
| Mon 15: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
57.14g |
|
61.50g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
65.30g |
|
77.12g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
62.53g |
|
95.69g |
|
2511*
|
 1670
|
| April 2023 |
| Fri 28: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
26.13g |
|
86.14g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
60.02g |
|
122.67g |
|
-
|
-
|
| Wed 8: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
77.25g |
|
74.72g |
|
-
|
-
|
| Thu 2: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
40.27g |
|
52.95g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
-
|
-
|
|
2199*
|
-
|
| Sat 21: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
5.32g |
|
53.00g |
|
-
|
-
|
| Wed 18: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
9.33g |
|
30.63g |
|
-
|
-
|
| Tue 17: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
53.26g |
|
105.79g |
|
-
|
-
|
| Sun 15: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
28.22g |
|
135.27g |
|
-
|
-
|
| Sat 14: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
47.25g |
|
106.96g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
29.90g |
|
30.66g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
31.38g |
|
37.04g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
77.69g |
|
54.84g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
18.52g |
|
19.21g |
|
-
|
-
|
| Sun 24: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
37.79g |
|
54.08g |
|
-
|
-
|
