| March 2024 |
| Mon 25: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
34.93g |
|
16.85g |
|
-
|
-
|
| Fri 22: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
34.93g |
|
16.85g |
|
-
|
-
|
| Thu 21: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
34.93g |
|
16.85g |
|
-
|
-
|
| Wed 20: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
89.90g |
|
97.05g |
|
2815*
|
 1492
|
| Tue 19: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
108.32g |
|
105.85g |
|
2803*
|
1045
|
| Mon 18: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
94.02g |
|
137.58g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.50g |
|
4.70g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
59.14g |
|
141.84g |
|
-
|
-
|
| Sat 14: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
18.68g |
|
65.68g |
|
-
|
-
|
| Fri 13: |
2077 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
91.45g |
|
228.25g |
|
-
|
-
|
| Thu 12: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
105.53g |
|
164.51g |
|
-
|
-
|
| Wed 11: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
99.46g |
|
200.59g |
|
2569*
|
910
|
| Tue 10: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
111.40g |
|
179.57g |
|
-
|
-
|
| Mon 2: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
93.58g |
|
128.57g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
66.56g |
|
150.50g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
33.03g |
|
17.25g |
|
-
|
-
|
| Tue 9: |
2442 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
98.58g |
|
310.19g |
|
-
|
-
|
| Mon 8: |
1840 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
134.32g |
|
175.84g |
|
2353*
|
513
|
| Sun 7: |
1736 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
114.53g |
|
147.91g |
|
-
|
-
|
| Sat 6: |
2332 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
103.06g |
|
256.36g |
|
-
|
-
|
