| September 2021 |
| Sat 25: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
48.59g |
|
69.63g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
20.01g |
|
102.64g |
|
-
|
-
|
| Mon 14: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
41.56g |
|
55.03g |
|
-
|
-
|
| Sat 12: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
62.00g |
|
57.00g |
|
-
|
-
|
| Fri 11: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
26.16g |
|
138.61g |
|
-
|
-
|
| Thu 10: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
16.00g |
|
51.00g |
|
-
|
-
|
| Wed 9: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
42.42g |
|
116.89g |
|
-
|
-
|
| Tue 8: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
37.99g |
|
167.51g |
|
-
|
-
|
| Mon 7: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
75.76g |
|
97.63g |
|
-
|
-
|
| Sun 6: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
27.26g |
|
119.87g |
|
-
|
-
|
| Sat 5: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
41.92g |
|
85.83g |
|
-
|
-
|
| Fri 4: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
54.44g |
|
145.29g |
|
-
|
-
|
| Thu 3: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
49.32g |
|
89.21g |
|
-
|
-
|
| Wed 2: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
86.42g |
|
149.52g |
|
-
|
-
|
| Tue 1: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
51.68g |
|
150.62g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
59.42g |
|
101.65g |
|
1553*
|
 354
|
| Sun 29: |
1739 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
70.00g |
|
147.00g |
|
-
|
-
|
| Sat 28: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
70.53g |
|
77.86g |
|
-
|
-
|
| Fri 27: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
53.64g |
|
143.61g |
|
-
|
-
|
| Thu 26: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
55.53g |
|
100.97g |
|
-
|
-
|
