| May 2024 |
| Tue 7: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
4.68g |
|
28.28g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
460 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
19.12g |
|
60.78g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
1428 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
39.16g |
|
233.44g |
|
-
|
-
|
| Fri 18: |
243 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
23.58g |
|
22.13g |
|
-
|
-
|
| Wed 16: |
444 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
38.50g |
|
39.56g |
|
-
|
-
|
| Tue 15: |
372 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
14.79g |
|
52.52g |
|
-
|
-
|
| Mon 14: |
326 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
43.16g |
|
17.15g |
|
-
|
-
|
| Sun 13: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
22.06g |
|
68.55g |
|
-
|
-
|
| Sat 12: |
366 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
33.10g |
|
15.35g |
|
-
|
-
|
| Thu 10: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
24.18g |
|
17.06g |
|
-
|
-
|
| Wed 9: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
44.03g |
|
12.19g |
|
-
|
-
|
| Tue 8: |
448 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
42.35g |
|
31.24g |
|
-
|
-
|
| Sun 6: |
104 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
15.01g |
|
6.24g |
|
-
|
-
|
| Sat 5: |
464 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
43.90g |
|
37.73g |
|
-
|
-
|
| Fri 4: |
367 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
68.83g |
|
8.16g |
|
-
|
-
|
| Thu 3: |
1806 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
286.85g |
|
207.75g |
|
544.24g |
|
-
|
-
|
| Wed 2: |
283 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
25.32g |
|
21.90g |
|
-
|
-
|
| Tue 1: |
367 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
32.97g |
|
27.45g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
505 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
37.12g |
|
38.49g |
|
-
|
-
|
| Sat 28: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
27.26g |
|
27.32g |
|
-
|
-
|
