| January 2022 |
| Mon 17: |
292 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
32.27g |
|
20.00g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
42.16g |
|
97.62g |
|
-
|
-
|
| Sun 24: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
25.78g |
|
106.42g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
695 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
11.48g |
|
84.23g |
|
-
|
-
|
| Thu 9: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
44.75g |
|
82.52g |
|
-
|
-
|
| Wed 8: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
38.74g |
|
91.34g |
|
-
|
-
|
| Thu 2: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
14.27g |
|
49.57g |
|
-
|
-
|
| Wed 1: |
1240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
34.28g |
|
206.69g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
30.81g |
|
126.74g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
2508 *
|
251%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
69.61g |
|
359.74g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
565 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
7.35g |
|
73.25g |
|
-
|
-
|
| Fri 18: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
17.54g |
|
61.34g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
25.64g |
|
125.96g |
|
-
|
-
|
| Fri 2: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
49.61g |
|
178.10g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
9.96g |
|
149.95g |
|
-
|
-
|
| Tue 23: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
43.11g |
|
201.32g |
|
-
|
-
|
| Mon 22: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
69.13g |
|
137.64g |
|
-
|
-
|
| Sun 21: |
1033 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
51.09g |
|
136.05g |
|
-
|
-
|
| Sat 20: |
1423 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
44.80g |
|
222.21g |
|
-
|
-
|
| Fri 19: |
1152 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
43.15g |
|
191.16g |
|
-
|
-
|
