| July 2022 |
| Tue 26: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
33.75g |
|
110.46g |
|
-
|
-
|
| Mon 25: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
82.11g |
|
126.42g |
|
-
|
-
|
| Sun 24: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
72.06g |
|
146.84g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
33.74g |
|
111.67g |
|
-
|
-
|
| Mon 12: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
70.31g |
|
98.61g |
|
-
|
-
|
| Sun 11: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
20.87g |
|
85.45g |
|
-
|
-
|
| Sat 10: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
28.84g |
|
70.58g |
|
-
|
-
|
| Thu 8: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
22.33g |
|
42.64g |
|
-
|
-
|
| Wed 7: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
45.81g |
|
188.35g |
|
-
|
-
|
| Tue 6: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
49.50g |
|
141.13g |
|
-
|
-
|
| Mon 5: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
60.75g |
|
144.82g |
|
-
|
-
|
| Sun 4: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
77.55g |
|
185.47g |
|
-
|
-
|
| Sat 3: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
75.53g |
|
104.91g |
|
-
|
-
|
| Fri 2: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
77.34g |
|
130.32g |
|
-
|
-
|
| Thu 1: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
56.13g |
|
150.32g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
57.94g |
|
147.79g |
|
-
|
-
|
| Tue 29: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
63.74g |
|
158.66g |
|
-
|
-
|
| Mon 28: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
73.47g |
|
213.53g |
|
-
|
-
|
| Sun 27: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
27.13g |
|
46.96g |
|
-
|
-
|
| Sat 26: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
40.36g |
|
147.52g |
|
-
|
-
|
