| July 2022 |
| Tue 5: |
-
|
-
|
|
860*
|
-
|
| Mon 4: |
-
|
-
|
|
1895*
|
-
|
| Sun 3: |
-
|
-
|
|
1610*
|
-
|
| Sat 2: |
-
|
-
|
|
1318*
|
-
|
| Fri 1: |
-
|
-
|
|
2042*
|
-
|
| June 2022 |
| Thu 30: |
-
|
-
|
|
1306*
|
-
|
| Wed 29: |
-
|
-
|
|
1872*
|
-
|
| Tue 28: |
-
|
-
|
|
1822*
|
-
|
| Mon 27: |
436 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
16.30g |
|
67.24g |
|
1961*
|
 1525
|
| Sun 26: |
1770 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
62.99g |
|
235.07g |
|
1797*
|
27
|
| Sat 25: |
-
|
-
|
|
1744*
|
-
|
| Fri 24: |
1117 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
12.39g |
|
185.16g |
|
1831*
|
714
|
| Thu 23: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
14.50g |
|
16.50g |
|
1309*
|
1032
|
| Wed 22: |
319 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
15.64g |
|
41.45g |
|
1805*
|
1486
|
| Tue 21: |
1100 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
29.83g |
|
97.20g |
|
2103*
|
1003
|
| Mon 20: |
307 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
22.06g |
|
18.80g |
|
1856*
|
1549
|
| Sun 19: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
20.18g |
|
18.33g |
|
1845*
|
1559
|
| Sat 18: |
-
|
-
|
|
1814*
|
-
|
| Fri 17: |
2016 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
42.70g |
|
220.65g |
|
1951*
|
 65
|
| Thu 16: |
197 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
14.95g |
|
20.88g |
|
1780*
|
1583
|
