| April 2024 |
| Mon 1: |
586 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
35.42g |
|
70.42g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
706 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
47.30g |
|
92.99g |
|
-
|
-
|
| Fri 2: |
751 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
16.64g |
|
99.41g |
|
-
|
-
|
| Thu 1: |
585 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
66.37g |
|
62.44g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
414 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
18.60g |
|
67.06g |
|
-
|
-
|
| Tue 29: |
1031 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
78.31g |
|
133.85g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
743 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
42.22g |
|
78.82g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1034 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
76.00g |
|
110.03g |
|
-
|
-
|
| Wed 30: |
1235 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
113.46g |
|
117.94g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
532 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
23.15g |
|
60.42g |
|
-
|
-
|
| Wed 10: |
375 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
17.71g |
|
36.94g |
|
-
|
-
|
| Tue 9: |
439 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
32.00g |
|
42.60g |
|
-
|
-
|
| Mon 8: |
1490 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
114.22g |
|
122.12g |
|
-
|
-
|
| Sun 7: |
1511 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
122.69g |
|
107.04g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
837 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
83.81g |
|
52.99g |
|
-
|
-
|
| Thu 26: |
632 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
80.88g |
|
44.77g |
|
-
|
-
|
| Wed 25: |
1291 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
123.14g |
|
50.64g |
|
-
|
-
|
| Tue 24: |
1271 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
139.46g |
|
63.10g |
|
-
|
-
|
| Mon 23: |
1341 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
128.85g |
|
101.97g |
|
-
|
-
|
| Thu 19: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
37.53g |
|
13.82g |
|
-
|
-
|
