| September 2024 |
| Thu 19: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
42.15g |
|
154.09g |
|
372*
|
 858
|
| Wed 18: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
50.22g |
|
179.24g |
|
372*
|
1004
|
| July 2024 |
| Wed 10: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
73.76g |
|
86.79g |
|
-
|
-
|
| Tue 9: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
73.37g |
|
115.54g |
|
-
|
-
|
| Mon 8: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
15.44g |
|
13.80g |
|
-
|
-
|
| Sat 6: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
15.37g |
|
13.57g |
|
-
|
-
|
| Fri 5: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
11.12g |
|
8.47g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
7.87g |
|
40.45g |
|
-
|
-
|
| Sun 23: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
4.71g |
|
24.39g |
|
-
|
-
|
| Sat 22: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
59.79g |
|
75.14g |
|
-
|
-
|
| Fri 21: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
54.55g |
|
109.30g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
25.44g |
|
2.33g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.64g |
|
24.39g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
62.43g |
|
163.40g |
|
-
|
-
|
| Sun 11: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
40.92g |
|
85.69g |
|
-
|
-
|
| Sat 10: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
53.56g |
|
181.96g |
|
-
|
-
|
| Thu 8: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
63.54g |
|
134.26g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
26.47g |
|
2.88g |
|
-
|
-
|
| Wed 17: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
39.51g |
|
211.70g |
|
-
|
-
|
| Sun 14: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
15.06g |
|
18.04g |
|
-
|
-
|
