| September 2024 |
| Fri 13: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
6.37g |
|
38.74g |
|
-
|
-
|
| Sat 7: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
16.84g |
|
60.43g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
48.86g |
|
79.45g |
|
-
|
-
|
| Wed 24: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
34.34g |
|
87.72g |
|
-
|
-
|
| Sun 21: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
41.34g |
|
27.44g |
|
-
|
-
|
| Wed 3: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
21.60g |
|
43.20g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
8.74g |
|
80.42g |
|
-
|
-
|
| Mon 17: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
42.42g |
|
59.76g |
|
-
|
-
|
| Sun 16: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
26.33g |
|
101.15g |
|
-
|
-
|
| Sat 15: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
46.13g |
|
104.96g |
|
-
|
-
|
| Thu 13: |
1464 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
67.41g |
|
125.79g |
|
-
|
-
|
| Thu 6: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
16.46g |
|
45.35g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
4.07g |
|
25.69g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
23.41g |
|
95.47g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
24.02g |
|
124.13g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
10.26g |
|
41.36g |
|
-
|
-
|
| Mon 2: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
20.04g |
|
65.11g |
|
-
|
-
|
| Sun 1: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.90g |
|
48.30g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
23.67g |
|
22.38g |
|
-
|
-
|
| Wed 30: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
19.97g |
|
40.31g |
|
-
|
-
|
