| July 2024 |
| Wed 10: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
69.91g |
|
95.38g |
|
-
|
-
|
| Wed 3: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
48.09g |
|
13.71g |
|
-
|
-
|
| Tue 2: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
64.01g |
|
136.74g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
76.91g |
|
84.13g |
|
-
|
-
|
| Sat 29: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
86.97g |
|
83.11g |
|
-
|
-
|
| Fri 28: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
63.49g |
|
165.76g |
|
-
|
-
|
| Thu 27: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
61.20g |
|
110.16g |
|
-
|
-
|
| Wed 26: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
64.06g |
|
141.08g |
|
-
|
-
|
| Tue 25: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
10.85g |
|
37.30g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
27.84g |
|
88.53g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
37.88g |
|
98.71g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
26.50g |
|
61.93g |
|
-
|
-
|
| Wed 10: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
13.85g |
|
20.07g |
|
-
|
-
|
| Fri 5: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
7.77g |
|
23.09g |
|
-
|
-
|
| Wed 3: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
40.22g |
|
110.52g |
|
-
|
-
|
| Tue 2: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
22.04g |
|
96.65g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.00g |
|
43.00g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
13.97g |
|
78.92g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
21.96g |
|
89.21g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
13.66g |
|
73.80g |
|
-
|
-
|
