| March 2023 |
| Tue 28: |
2293 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
121.25g |
|
144.68g |
|
125.06g |
|
2393*
|
 100
|
| Sun 26: |
1908 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
116.44g |
|
99.02g |
|
109.25g |
|
-
|
-
|
| Sat 25: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
104.08g |
|
125.01g |
|
-
|
-
|
| Fri 24: |
1684 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
95.27g |
|
125.46g |
|
78.03g |
|
-
|
-
|
| Mon 6: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
18.73g |
|
55.79g |
|
-
|
-
|
| Sun 5: |
1797 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
71.32g |
|
172.61g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
41.51g |
|
118.15g |
|
-
|
-
|
| Sat 18: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
107.36g |
|
115.53g |
|
-
|
-
|
| Tue 14: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
63.33g |
|
222.19g |
|
2670*
|
1061
|
| Mon 13: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
95.98g |
|
125.01g |
|
-
|
-
|
| Sun 12: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
91.14g |
|
90.28g |
|
2772*
|
1334
|
| Sat 11: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
54.22g |
|
174.41g |
|
2516*
|
1091
|
| Fri 10: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
120.89g |
|
142.84g |
|
-
|
-
|
| Thu 9: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
32.42g |
|
68.97g |
|
-
|
-
|
| Wed 8: |
2181 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
124.15g |
|
120.53g |
|
145.37g |
|
-
|
-
|
| Tue 7: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
112.53g |
|
118.30g |
|
2319*
|
757
|
| Mon 6: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
37.18g |
|
102.81g |
|
-
|
-
|
| Sun 5: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
92.99g |
|
176.86g |
|
2319*
|
743
|
| Sat 4: |
1906 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
134.72g |
|
131.02g |
|
2103*
|
197
|
| Fri 3: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
105.05g |
|
64.00g |
|
2695*
|
1234
|
