selena_vilasco's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1375 Cals (Fat: 61.99g, Protein: 67.03g, Carbs: 110.50g)
Monthly Total: Exercise: 0 Cals   Food: 4126 Cals (Fat: 185.97g, Protein: 201.10g, Carbs: 331.49g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7 8
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

98%
of RDI*
(1375 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
*Based on an RDI of 1400 calories (19 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.