| July 2024 |
| Thu 25: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
166.27g |
|
122.28g |
|
-
|
-
|
| Tue 23: |
1865 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
148.58g |
|
170.09g |
|
-
|
-
|
| Mon 22: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
11.60g |
|
26.55g |
|
-
|
-
|
| Sun 21: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
160.62g |
|
191.08g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
282 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
17.34g |
|
11.58g |
|
-
|
-
|
| Thu 18: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
94.80g |
|
101.18g |
|
-
|
-
|
| Wed 17: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
112.98g |
|
136.93g |
|
-
|
-
|
| Tue 16: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
156.58g |
|
159.26g |
|
-
|
-
|
| Mon 15: |
1777 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
160.72g |
|
160.31g |
|
-
|
-
|
| Sun 14: |
1919 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
133.42g |
|
168.79g |
|
-
|
-
|
| Sat 13: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
148.00g |
|
150.45g |
|
-
|
-
|
| Fri 12: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
132.16g |
|
141.41g |
|
-
|
-
|
| Thu 11: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
124.42g |
|
197.81g |
|
-
|
-
|
| Wed 10: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
106.80g |
|
137.27g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1557 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
98.14g |
|
249.13g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
8.49g |
|
85.09g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
1389 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
147.07g |
|
122.70g |
|
-
|
-
|
| Mon 9: |
2243 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
217.60g |
|
218.00g |
|
-
|
-
|
| Sun 8: |
2173 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
205.60g |
|
216.00g |
|
-
|
-
|
| Wed 4: |
640 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
71.13g |
|
41.66g |
|
-
|
-
|
