slxgoes18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Thu 17: 1192 * 79%
Fat:
 
Prot:
 
Carbs:
34.08g
 
97.27g
 
130.54g
- -
Wed 16: 871 * 58%
Fat:
 
Prot:
 
Carbs:
31.07g
 
59.32g
 
95.63g
- -
Tue 15: 959 * 64%
Fat:
 
Prot:
 
Carbs:
38.79g
 
91.70g
 
65.09g
- -
Mon 14: 1285 * 86%
Fat:
 
Prot:
 
Carbs:
53.70g
 
111.61g
 
90.47g
- -
Sun 13: 575 * 38%
Fat:
 
Prot:
 
Carbs:
7.17g
 
68.94g
 
56.35g
- -
Mon 7: 987 * 66%
Fat:
 
Prot:
 
Carbs:
33.40g
 
85.28g
 
81.18g
- -
Sun 6: 862 * 57%
Fat:
 
Prot:
 
Carbs:
21.38g
 
65.11g
 
100.11g
- -
Sat 5: 731 * 49%
Fat:
 
Prot:
 
Carbs:
18.96g
 
65.04g
 
72.50g
- -
February 2022
Fri 25: 612 * 41%
Fat:
 
Prot:
 
Carbs:
17.60g
 
70.87g
 
35.96g
- -
Thu 24: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
60.59g
 
99.01g
 
101.63g
- -
Mon 21: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
55.09g
 
114.32g
 
136.57g
- -
Sun 20: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
53.60g
 
97.69g
 
131.48g
- -
Sat 19: 980 * 65%
Fat:
 
Prot:
 
Carbs:
38.59g
 
94.82g
 
62.41g
- -
Thu 17: 1093 * 73%
Fat:
 
Prot:
 
Carbs:
30.50g
 
103.94g
 
99.56g
- -
Wed 16: 775 * 52%
Fat:
 
Prot:
 
Carbs:
14.29g
 
88.25g
 
69.35g
- -
Tue 15: 1202 * 80%
Fat:
 
Prot:
 
Carbs:
41.21g
 
82.97g
 
117.92g
- -
Mon 14: 828 * 55%
Fat:
 
Prot:
 
Carbs:
16.20g
 
90.39g
 
74.45g
- -
Wed 9: 642 * 43%
Fat:
 
Prot:
 
Carbs:
41.47g
 
56.58g
 
10.33g
- -
Tue 8: 955 * 64%
Fat:
 
Prot:
 
Carbs:
36.04g
 
78.42g
 
80.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.