| June 2024 |
| Tue 18: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
37.34g |
|
107.36g |
|
-
|
-
|
| Mon 17: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
5.61g |
|
6.51g |
|
-
|
-
|
| Sun 16: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.06g |
|
38.86g |
|
-
|
-
|
| Sat 15: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
17.00g |
|
98.00g |
|
-
|
-
|
| Fri 14: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
45.09g |
|
80.39g |
|
-
|
-
|
| Thu 13: |
1006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
25.03g |
|
157.02g |
|
-
|
-
|
| Wed 12: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
42.01g |
|
85.41g |
|
-
|
-
|
| Tue 11: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
68.84g |
|
80.48g |
|
-
|
-
|
| Mon 10: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
29.18g |
|
123.33g |
|
-
|
-
|
| Sun 9: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
52.07g |
|
134.40g |
|
-
|
-
|
| Sat 8: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
12.64g |
|
27.28g |
|
-
|
-
|
| Fri 7: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
19.38g |
|
59.61g |
|
-
|
-
|
| Thu 6: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
31.20g |
|
142.11g |
|
-
|
-
|
| Wed 5: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
57.48g |
|
68.62g |
|
-
|
-
|
| Tue 4: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
49.13g |
|
193.51g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
44.96g |
|
138.42g |
|
-
|
-
|
| Sat 13: |
886 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
33.84g |
|
74.11g |
|
-
|
-
|
| Fri 12: |
1209 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
77.81g |
|
111.42g |
|
-
|
-
|
| Thu 11: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
22.94g |
|
155.56g |
|
-
|
-
|
| Wed 10: |
709 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
31.76g |
|
81.57g |
|
-
|
-
|
