| June 2022 |
| Thu 2: |
465 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
14.74g |
|
86.52g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
595 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
19.13g |
|
88.27g |
|
-
|
-
|
| Mon 23: |
558 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
24.08g |
|
61.53g |
|
-
|
-
|
| Sat 21: |
595 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
19.13g |
|
88.27g |
|
-
|
-
|
| Thu 19: |
485 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
17.98g |
|
59.31g |
|
-
|
-
|
| Fri 6: |
760 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
25.48g |
|
104.98g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
388 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
16.81g |
|
56.58g |
|
-
|
-
|
| Fri 22: |
547 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
21.29g |
|
75.81g |
|
-
|
-
|
| Wed 20: |
665 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
21.56g |
|
71.57g |
|
-
|
-
|
| Mon 11: |
585 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
22.28g |
|
94.81g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
443 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
16.32g |
|
72.00g |
|
-
|
-
|
| Mon 7: |
415 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
17.92g |
|
62.80g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
336 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.59g |
|
43.76g |
|
1642*
|
 1306
|
| January 2022 |
| Sun 23: |
327 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
11.79g |
|
52.26g |
|
-
|
-
|
| Fri 21: |
336 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.59g |
|
43.76g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
364 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
34.80g |
|
39.80g |
|
-
|
-
|
| Sat 13: |
469 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
39.28g |
|
24.89g |
|
-
|
-
|
| Wed 10: |
1335 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
60.39g |
|
191.79g |
|
-
|
-
|
| Sun 7: |
498 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
40.59g |
|
33.20g |
|
-
|
-
|
| Mon 1: |
971 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
53.68g |
|
106.73g |
|
-
|
-
|
