| September 2021 |
| Fri 10: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
33.61g |
|
31.82g |
|
-
|
-
|
| Wed 8: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
48.35g |
|
85.63g |
|
-
|
-
|
| Tue 7: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
39.56g |
|
97.88g |
|
-
|
-
|
| Mon 6: |
834 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
66.99g |
|
40.59g |
|
2066*
|
 1232
|
| April 2021 |
| Tue 13: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.87g |
|
3.57g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
11.98g |
|
2.73g |
|
-
|
-
|
| Thu 4: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
76.37g |
|
35.28g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
59.15g |
|
21.72g |
|
-
|
-
|
| Thu 21: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
14.67g |
|
3.49g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
54.40g |
|
15.32g |
|
-
|
-
|
| Wed 23: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
12.51g |
|
4.72g |
|
-
|
-
|
| Mon 21: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
32.79g |
|
7.43g |
|
-
|
-
|
| Sun 20: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
5.02g |
|
3.80g |
|
-
|
-
|
| Sat 19: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
16.19g |
|
7.64g |
|
-
|
-
|
| Fri 18: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
17.52g |
|
4.64g |
|
-
|
-
|
| Thu 17: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
18.11g |
|
7.96g |
|
-
|
-
|
| Tue 15: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
67.63g |
|
14.01g |
|
-
|
-
|
| Mon 14: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
28.59g |
|
5.33g |
|
-
|
-
|
| Sun 13: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
25.67g |
|
15.83g |
|
-
|
-
|
| Sat 12: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
79.87g |
|
7.94g |
|
2595*
|
1713
|
