| February 2024 |
| Tue 6: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
15.04g |
|
31.36g |
|
-
|
-
|
| Mon 5: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
73.03g |
|
76.33g |
|
-
|
-
|
| Sun 4: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
48.95g |
|
173.95g |
|
-
|
-
|
| Sat 3: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
30.52g |
|
120.54g |
|
-
|
-
|
| Fri 2: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
71.12g |
|
150.57g |
|
-
|
-
|
| Thu 1: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
55.69g |
|
148.34g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
55.43g |
|
173.54g |
|
-
|
-
|
| Tue 30: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
35.57g |
|
202.99g |
|
-
|
-
|
| Mon 29: |
1971 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.23g |
|
55.22g |
|
198.47g |
|
-
|
-
|
| Sun 28: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
38.54g |
|
167.90g |
|
-
|
-
|
| Sat 27: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
49.26g |
|
173.33g |
|
-
|
-
|
| Fri 26: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
57.46g |
|
170.96g |
|
-
|
-
|
| Thu 25: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
48.34g |
|
103.78g |
|
-
|
-
|
| Wed 24: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
56.13g |
|
82.40g |
|
-
|
-
|
| Tue 23: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
62.90g |
|
213.95g |
|
-
|
-
|
| Mon 22: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
40.72g |
|
123.85g |
|
-
|
-
|
| Mon 15: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
65.02g |
|
126.64g |
|
-
|
-
|
| Sun 14: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
60.56g |
|
145.96g |
|
-
|
-
|
| Sat 13: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
83.53g |
|
96.55g |
|
-
|
-
|
| Fri 12: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
63.53g |
|
146.88g |
|
-
|
-
|
