| July 2024 |
| Mon 29: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
26.00g |
|
26.00g |
|
-
|
-
|
| Sat 27: |
524 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
24.90g |
|
42.02g |
|
-
|
-
|
| Fri 26: |
631 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
20.51g |
|
74.27g |
|
-
|
-
|
| Thu 25: |
1534 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
63.11g |
|
167.52g |
|
1338*
|
 196
|
| Wed 24: |
1524 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
69.98g |
|
154.01g |
|
2132*
|
 608
|
| Tue 23: |
1443 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
73.50g |
|
201.09g |
|
1940*
|
497
|
| Mon 22: |
1490 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
61.96g |
|
191.11g |
|
1944*
|
454
|
| Sun 21: |
1284 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
71.49g |
|
171.84g |
|
2067*
|
783
|
| Sat 20: |
595 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
37.79g |
|
65.54g |
|
2094*
|
1499
|
| Fri 19: |
-
|
-
|
|
1999*
|
-
|
| Thu 18: |
-
|
-
|
|
931*
|
-
|
| June 2024 |
| Fri 7: |
-
|
-
|
|
2119*
|
-
|
| Thu 6: |
-
|
-
|
|
1864*
|
-
|
| Wed 5: |
-
|
-
|
|
1844*
|
-
|
| Tue 4: |
-
|
-
|
|
2255*
|
-
|
| Mon 3: |
-
|
-
|
|
2459*
|
-
|
| Sun 2: |
-
|
-
|
|
1383*
|
-
|
| Sat 1: |
-
|
-
|
|
2370*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
2344*
|
-
|
| Thu 30: |
-
|
-
|
|
1454*
|
-
|
| Wed 29: |
-
|
-
|
|
1867*
|
-
|
| Fri 10: |
1507 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
71.51g |
|
148.37g |
|
-
|
-
|
| Wed 8: |
797 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
44.40g |
|
79.51g |
|
-
|
-
|
| Tue 7: |
989 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
34.96g |
|
104.95g |
|
-
|
-
|
| Sat 4: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
25.36g |
|
68.31g |
|
-
|
-
|
| Thu 2: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
26.33g |
|
51.46g |
|
-
|
-
|
| Wed 1: |
1293 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
73.20g |
|
157.38g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1536 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
78.01g |
|
187.87g |
|
-
|
-
|
| Mon 29: |
1445 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
98.53g |
|
170.11g |
|
-
|
-
|
| Sun 28: |
1331 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
59.42g |
|
167.53g |
|
-
|
-
|
| Sat 27: |
628 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
24.63g |
|
73.08g |
|
-
|
-
|
| Fri 26: |
1472 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
79.34g |
|
168.81g |
|
-
|
-
|
