| April 2021 |
| Thu 29: |
656 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
38.02g |
|
83.50g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
578 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
25.59g |
|
82.21g |
|
-
|
-
|
| Fri 19: |
2049 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
127.01g |
|
239.42g |
|
3490*
|
 1441
|
| Thu 18: |
1934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
119.89g |
|
214.60g |
|
-
|
-
|
| Wed 17: |
2091 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
138.79g |
|
245.26g |
|
4687*
|
2596
|
| Tue 16: |
2014 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
136.54g |
|
260.66g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
310 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
24.18g |
|
40.33g |
|
-
|
-
|
| Wed 6: |
538 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
52.08g |
|
48.45g |
|
-
|
-
|
| Mon 4: |
1734 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
108.62g |
|
206.84g |
|
3604*
|
1870
|
| Sun 3: |
1674 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
104.89g |
|
215.05g |
|
6095*
|
4421
|
| Sat 2: |
1629 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
111.80g |
|
192.76g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
347 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
30.48g |
|
38.16g |
|
-
|
-
|
| Fri 25: |
1435 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
101.39g |
|
143.09g |
|
5365*
|
3930
|
| Thu 24: |
806 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
73.57g |
|
85.21g |
|
-
|
-
|
| Wed 23: |
1592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
96.36g |
|
185.60g |
|
-
|
-
|
| Tue 22: |
1959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
88.70g |
|
264.10g |
|
-
|
-
|
| Mon 21: |
1952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
146.64g |
|
205.65g |
|
-
|
-
|
| Sun 20: |
2044 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
140.77g |
|
252.33g |
|
5418*
|
3374
|
| Sat 19: |
2084 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
160.97g |
|
199.14g |
|
-
|
-
|
| Fri 18: |
1569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
106.17g |
|
206.17g |
|
3639*
|
2070
|
