| June 2022 |
| Sun 12: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
10.07g |
|
73.90g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
64.00g |
|
133.39g |
|
-
|
-
|
| Tue 19: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
65.79g |
|
80.43g |
|
-
|
-
|
| Mon 18: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
57.08g |
|
157.01g |
|
-
|
-
|
| Sat 16: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
15.64g |
|
60.96g |
|
-
|
-
|
| Fri 15: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
51.34g |
|
130.39g |
|
-
|
-
|
| Wed 13: |
279 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
8.85g |
|
54.24g |
|
-
|
-
|
| Tue 12: |
1248 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
50.56g |
|
194.02g |
|
-
|
-
|
| Sat 9: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
46.49g |
|
131.53g |
|
-
|
-
|
| Fri 8: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
37.55g |
|
108.84g |
|
-
|
-
|
| Thu 7: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
28.40g |
|
115.86g |
|
-
|
-
|
| Wed 6: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
10.36g |
|
51.62g |
|
-
|
-
|
| Tue 5: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
65.84g |
|
239.86g |
|
-
|
-
|
| Mon 4: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
54.61g |
|
181.13g |
|
-
|
-
|
| Sat 2: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
41.35g |
|
101.39g |
|
-
|
-
|
| Fri 1: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
17.83g |
|
110.45g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
36.49g |
|
99.89g |
|
-
|
-
|
| Wed 29: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
48.93g |
|
124.41g |
|
-
|
-
|
| Tue 28: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
27.58g |
|
111.69g |
|
-
|
-
|
| Mon 27: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
54.94g |
|
60.51g |
|
-
|
-
|
