| June 2022 |
| Mon 27: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
57.66g |
|
117.50g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
47.82g |
|
101.15g |
|
-
|
-
|
| Thu 10: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
52.65g |
|
197.06g |
|
-
|
-
|
| Mon 7: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
43.89g |
|
144.42g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
27.57g |
|
51.12g |
|
-
|
-
|
| Sun 27: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
61.59g |
|
171.37g |
|
-
|
-
|
| Thu 24: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
78.26g |
|
192.16g |
|
-
|
-
|
| Sat 19: |
1647 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
57.44g |
|
194.31g |
|
-
|
-
|
| Mon 14: |
1640 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
77.19g |
|
190.05g |
|
-
|
-
|
| Sun 13: |
1270 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
53.26g |
|
163.07g |
|
-
|
-
|
| Sat 12: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
72.20g |
|
156.06g |
|
-
|
-
|
| Thu 10: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
89.74g |
|
144.28g |
|
-
|
-
|
| Wed 9: |
2038 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
67.05g |
|
296.25g |
|
-
|
-
|
| Tue 8: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
47.96g |
|
90.71g |
|
-
|
-
|
| Mon 7: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
72.47g |
|
153.57g |
|
-
|
-
|
| Sun 6: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
54.97g |
|
215.64g |
|
-
|
-
|
| Thu 3: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
95.11g |
|
184.47g |
|
-
|
-
|
| Wed 2: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
72.16g |
|
175.46g |
|
-
|
-
|
| Tue 1: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
93.12g |
|
238.26g |
|
1047*
|
 560
|
| January 2022 |
| Mon 31: |
1294 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
75.62g |
|
126.03g |
|
-
|
-
|
