| July 2024 |
| Wed 24: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
35.82g |
|
182.67g |
|
-
|
-
|
| Tue 23: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
77.38g |
|
255.49g |
|
-
|
-
|
| Mon 22: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
60.51g |
|
229.38g |
|
-
|
-
|
| Thu 18: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
41.85g |
|
180.55g |
|
-
|
-
|
| Wed 17: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
80.12g |
|
242.86g |
|
-
|
-
|
| Tue 16: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
50.94g |
|
123.58g |
|
-
|
-
|
| Mon 15: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
68.15g |
|
170.01g |
|
-
|
-
|
| Fri 12: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
78.55g |
|
112.25g |
|
-
|
-
|
| Thu 11: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
78.54g |
|
198.36g |
|
-
|
-
|
| Wed 10: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
50.31g |
|
172.53g |
|
-
|
-
|
| Tue 9: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
37.16g |
|
166.28g |
|
-
|
-
|
| Mon 8: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
43.94g |
|
156.02g |
|
-
|
-
|
| Fri 5: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
40.76g |
|
172.74g |
|
-
|
-
|
| Thu 4: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
50.78g |
|
218.76g |
|
-
|
-
|
| Wed 3: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
58.45g |
|
167.03g |
|
-
|
-
|
| Tue 2: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
66.44g |
|
159.66g |
|
-
|
-
|
| Mon 1: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
26.47g |
|
115.69g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
61.51g |
|
182.14g |
|
-
|
-
|
| Thu 20: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
78.41g |
|
109.24g |
|
-
|
-
|
| Wed 19: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
110.28g |
|
170.13g |
|
-
|
-
|
