| February 2012 |
| Mon 27: |
478 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
52.93g |
|
34.22g |
|
-
|
-
|
| Sat 25: |
1569 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
125.76g |
|
211.21g |
|
-
|
-
|
| Tue 21: |
393 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
36.40g |
|
50.42g |
|
-
|
-
|
| Mon 13: |
460 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
78.47g |
|
32.94g |
|
-
|
-
|
| Tue 7: |
881 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
80.18g |
|
88.40g |
|
-
|
-
|
| December 2011 |
| Tue 6: |
528 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
35.86g |
|
80.69g |
|
-
|
-
|
| November 2011 |
| Wed 30: |
516 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
50.47g |
|
70.32g |
|
-
|
-
|
| August 2011 |
| Wed 24: |
838 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
80.15g |
|
90.41g |
|
-
|
-
|
| Tue 23: |
976 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
70.74g |
|
66.56g |
|
-
|
-
|
| Thu 11: |
1188 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
112.95g |
|
136.92g |
|
-
|
-
|
| Wed 10: |
976 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
83.17g |
|
113.81g |
|
-
|
-
|
| Tue 9: |
1305
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
127.09g |
|
131.76g |
|
-
|
-
|
| July 2011 |
| Tue 26: |
989 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
86.62g |
|
121.40g |
|
-
|
-
|
| Mon 25: |
291 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
35.91g |
|
20.00g |
|
-
|
-
|
| Sun 24: |
476 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
41.24g |
|
52.12g |
|
-
|
-
|
| Fri 22: |
487 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
47.89g |
|
68.08g |
|
-
|
-
|
| Wed 20: |
948 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
83.00g |
|
114.95g |
|
-
|
-
|
| Tue 19: |
1983 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
213.25g |
|
183.73g |
|
-
|
-
|
| Mon 18: |
379 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
36.01g |
|
56.11g |
|
-
|
-
|
| Fri 15: |
1456 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
147.98g |
|
155.05g |
|
-
|
-
|
