| January 2024 |
| Wed 10: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
106.51g |
|
65.05g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
173.85g |
|
65.73g |
|
-
|
-
|
| Fri 1: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
131.56g |
|
179.58g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
118.18g |
|
156.13g |
|
-
|
-
|
| Wed 29: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
117.67g |
|
99.94g |
|
-
|
-
|
| Tue 28: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
110.80g |
|
191.82g |
|
-
|
-
|
| Mon 27: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
162.68g |
|
187.71g |
|
-
|
-
|
| Sun 26: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
89.11g |
|
166.84g |
|
-
|
-
|
| Sat 25: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
142.63g |
|
90.56g |
|
-
|
-
|
| Fri 24: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
139.68g |
|
90.53g |
|
-
|
-
|
| Thu 23: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
133.36g |
|
120.56g |
|
-
|
-
|
| Wed 22: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
58.78g |
|
142.35g |
|
-
|
-
|
| Tue 21: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
110.25g |
|
92.70g |
|
86.78g |
|
-
|
-
|
| Mon 20: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
80.90g |
|
151.39g |
|
-
|
-
|
| Sun 19: |
1836 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
125.67g |
|
154.66g |
|
-
|
-
|
| Sat 18: |
1867 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
111.78g |
|
150.18g |
|
-
|
-
|
| Fri 17: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
85.57g |
|
146.54g |
|
-
|
-
|
| Thu 16: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.48g |
|
109.76g |
|
93.15g |
|
-
|
-
|
| Wed 15: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
58.21g |
|
124.56g |
|
-
|
-
|
| Tue 14: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
106.67g |
|
101.74g |
|
-
|
-
|
