| July 2024 |
| Tue 2: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
10.76g |
|
11.46g |
|
-
|
-
|
| Mon 1: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.43g |
|
31.03g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
41.89g |
|
66.11g |
|
-
|
-
|
| Sat 29: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
21.89g |
|
33.03g |
|
-
|
-
|
| Fri 28: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
33.81g |
|
52.07g |
|
-
|
-
|
| Thu 27: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
26.56g |
|
118.73g |
|
-
|
-
|
| Wed 26: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
22.15g |
|
87.45g |
|
-
|
-
|
| Mon 24: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
24.74g |
|
76.00g |
|
-
|
-
|
| Sun 23: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
41.64g |
|
121.38g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
18.16g |
|
33.73g |
|
-
|
-
|
| Thu 16: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
6.59g |
|
31.73g |
|
-
|
-
|
| Wed 15: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
49.04g |
|
62.02g |
|
-
|
-
|
| Tue 14: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
59.99g |
|
57.51g |
|
-
|
-
|
| Mon 13: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
30.61g |
|
86.02g |
|
-
|
-
|
| Sun 12: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
26.74g |
|
26.81g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
11.73g |
|
68.47g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
3.25g |
|
23.05g |
|
-
|
-
|
| Wed 24: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
6.60g |
|
8.43g |
|
-
|
-
|
| Tue 23: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
9.17g |
|
49.79g |
|
-
|
-
|
| Mon 22: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
10.33g |
|
66.00g |
|
-
|
-
|
