| Daily Average: |
Exercise: 0 Cals |
|
Food: 294 Cals |
(Fat: 16.56g, Protein: 16.10g, Carbs: 21.24g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 589 Cals |
(Fat: 33.11g, Protein: 32.19g, Carbs: 42.49g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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7
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8
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14
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15
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (50%)
Protein (22%)
|
|
*Based on an RDI of 1400 calories (23 Jun 24)
|
