beyzabü's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 29: - - 1429* -
Mon 18: 1487 * 124%
Fat:
 
Prot:
 
Carbs:
68.81g
 
41.38g
 
180.95g
- -
February 2024
Wed 28: 190 * 16%
Fat:
 
Prot:
 
Carbs:
1.00g
 
7.60g
 
36.30g
- -
Sun 25: 474 * 40%
Fat:
 
Prot:
 
Carbs:
29.70g
 
36.70g
 
37.40g
- -
Sat 24: 301 * 25%
Fat:
 
Prot:
 
Carbs:
13.30g
 
9.45g
 
36.85g
- -
Thu 22: 1413 * 118%
Fat:
 
Prot:
 
Carbs:
52.53g
 
55.27g
 
186.84g
- -
Wed 21: 1136 * 95%
Fat:
 
Prot:
 
Carbs:
65.20g
 
45.23g
 
101.41g
- -
Sun 18: 576 * 48%
Fat:
 
Prot:
 
Carbs:
19.85g
 
25.53g
 
70.36g
- -
Sat 17: 1667 * 139%
Fat:
 
Prot:
 
Carbs:
74.80g
 
58.08g
 
190.01g
- -
Sun 4: 641 * 53%
Fat:
 
Prot:
 
Carbs:
34.23g
 
24.00g
 
60.72g
- -
January 2024
Thu 25: 497 * 41%
Fat:
 
Prot:
 
Carbs:
7.03g
 
12.08g
 
101.16g
- -
Wed 24: 996 * 83%
Fat:
 
Prot:
 
Carbs:
59.05g
 
37.06g
 
87.08g
- -
Tue 23: 112 * 9%
Fat:
 
Prot:
 
Carbs:
0.50g
 
1.74g
 
25.79g
- -
Sun 21: 530 * 44%
Fat:
 
Prot:
 
Carbs:
22.00g
 
17.42g
 
66.54g
- -
Sat 20: 253 * 21%
Fat:
 
Prot:
 
Carbs:
11.70g
 
10.40g
 
26.40g
- -
Fri 19: 730 * 61%
Fat:
 
Prot:
 
Carbs:
28.70g
 
25.79g
 
97.72g
- -
Mon 15: 453 * 38%
Fat:
 
Prot:
 
Carbs:
23.62g
 
13.20g
 
46.57g
- -
Sun 14: 889 * 74%
Fat:
 
Prot:
 
Carbs:
43.54g
 
56.44g
 
66.00g
- -
Fri 12: 918 * 76%
Fat:
 
Prot:
 
Carbs:
41.52g
 
25.45g
 
111.56g
- -
Thu 11: 580 * 48%
Fat:
 
Prot:
 
Carbs:
15.47g
 
24.47g
 
89.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.