| July 2024 |
| Wed 24: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
50.51g |
|
81.94g |
|
1029*
|
 231
|
| Tue 23: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
118.48g |
|
143.52g |
|
1730*
|
27
|
| Mon 22: |
-
|
-
|
|
1671*
|
-
|
| Sun 21: |
-
|
-
|
|
1794*
|
-
|
| Sat 20: |
-
|
-
|
|
1689*
|
-
|
| Fri 19: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
68.74g |
|
102.69g |
|
1824*
|
289
|
| Thu 18: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
76.51g |
|
133.84g |
|
1842*
|
490
|
| Wed 17: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
51.83g |
|
152.03g |
|
1840*
|
480
|
| Tue 16: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
86.78g |
|
75.37g |
|
2239*
|
770
|
| Mon 15: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
74.59g |
|
97.23g |
|
1920*
|
282
|
| Sun 14: |
-
|
-
|
|
1820*
|
-
|
| Sat 13: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
41.30g |
|
30.98g |
|
1807*
|
1342
|
| Fri 12: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
109.83g |
|
147.11g |
|
1756*
|
179
|
| Thu 11: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
78.88g |
|
120.30g |
|
1841*
|
625
|
| Wed 10: |
2439 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
90.69g |
|
220.90g |
|
1850*
|
 589
|
| Tue 9: |
-
|
-
|
|
1714*
|
-
|
| Mon 8: |
-
|
-
|
|
1864*
|
-
|
| Sun 7: |
-
|
-
|
|
1762*
|
-
|
| Sat 6: |
-
|
-
|
|
1984*
|
-
|
| Fri 5: |
-
|
-
|
|
1823*
|
-
|
