| March 2022 |
| Mon 21: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
22.95g |
|
93.22g |
|
-
|
-
|
| Wed 2: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
48.94g |
|
131.65g |
|
-
|
-
|
| Tue 1: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
24.89g |
|
85.45g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
12.25g |
|
122.58g |
|
-
|
-
|
| Sun 20: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
25.80g |
|
57.87g |
|
-
|
-
|
| Fri 18: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
23.41g |
|
59.80g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
18.30g |
|
84.26g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
13.19g |
|
92.37g |
|
-
|
-
|
| Thu 25: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
38.71g |
|
137.04g |
|
-
|
-
|
| Wed 24: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
41.43g |
|
111.48g |
|
-
|
-
|
| Tue 23: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
78.49g |
|
118.92g |
|
-
|
-
|
| Mon 22: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
57.13g |
|
138.98g |
|
-
|
-
|
| Sun 21: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
39.10g |
|
121.62g |
|
-
|
-
|
| Sat 20: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
24.42g |
|
148.06g |
|
-
|
-
|
| Sun 7: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
22.47g |
|
111.73g |
|
-
|
-
|
| Sat 6: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
12.35g |
|
49.07g |
|
-
|
-
|
| Thu 4: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
35.53g |
|
113.93g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
37.93g |
|
54.47g |
|
-
|
-
|
| Fri 29: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
70.69g |
|
93.30g |
|
-
|
-
|
| Wed 27: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
50.00g |
|
142.29g |
|
-
|
-
|
