| January 2021 |
| Sun 17: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
48.35g |
|
163.85g |
|
1541*
|
 365
|
| Sat 16: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
57.07g |
|
145.30g |
|
1366*
|
228
|
| Fri 15: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
32.49g |
|
104.86g |
|
1646*
|
473
|
| Thu 14: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
61.93g |
|
126.99g |
|
1711*
|
550
|
| Wed 13: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
62.81g |
|
139.19g |
|
1530*
|
491
|
| Tue 12: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
47.32g |
|
163.54g |
|
1851*
|
780
|
| Mon 11: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
48.65g |
|
141.35g |
|
1827*
|
640
|
| Sun 10: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
37.29g |
|
144.64g |
|
1448*
|
384
|
| Sat 9: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
35.85g |
|
151.69g |
|
1480*
|
478
|
| Fri 8: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
41.14g |
|
157.10g |
|
1563*
|
491
|
| Thu 7: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
65.53g |
|
120.30g |
|
1644*
|
603
|
| Wed 6: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
57.39g |
|
108.83g |
|
1658*
|
641
|
| Tue 5: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
32.10g |
|
138.22g |
|
1652*
|
789
|
| Mon 4: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
27.14g |
|
173.04g |
|
1474*
|
442
|
| Sun 3: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
85.06g |
|
132.07g |
|
1428*
|
222
|
| Sat 2: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
79.84g |
|
154.06g |
|
1539*
|
371
|
| Fri 1: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
36.44g |
|
106.73g |
|
1525*
|
705
|
| December 2020 |
| Thu 31: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
60.14g |
|
153.33g |
|
1502*
|
312
|
| Wed 30: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
46.78g |
|
207.91g |
|
1663*
|
362
|
| Tue 29: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
46.64g |
|
195.54g |
|
1674*
|
452
|
