| August 2021 |
| Mon 2: |
942 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
17.42g |
|
154.93g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
2015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
82.43g |
|
245.76g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
2215 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
107.46g |
|
92.32g |
|
226.35g |
|
-
|
-
|
| Fri 18: |
5262 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
182.88g |
|
253.44g |
|
535.38g |
|
-
|
-
|
| Thu 17: |
2485 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.22g |
|
98.02g |
|
285.02g |
|
-
|
-
|
| Wed 16: |
3111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
138.75g |
|
108.31g |
|
337.22g |
|
-
|
-
|
| Tue 15: |
1984 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
68.75g |
|
271.96g |
|
-
|
-
|
| Mon 14: |
2443 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
120.13g |
|
79.53g |
|
212.99g |
|
-
|
-
|
| Sun 13: |
2462 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.94g |
|
61.40g |
|
120.37g |
|
2070*
|
 392
|
| Sat 12: |
2875 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
119.77g |
|
99.67g |
|
248.51g |
|
-
|
-
|
| Sat 5: |
2461 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
88.49g |
|
296.45g |
|
-
|
-
|
| Thu 3: |
1727 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
48.89g |
|
322.25g |
|
-
|
-
|
| Wed 2: |
1494 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
51.02g |
|
207.79g |
|
-
|
-
|
| Tue 1: |
1917 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
97.33g |
|
53.10g |
|
171.26g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
2230 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
60.56g |
|
332.44g |
|
-
|
-
|
| Sun 29: |
2867 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
124.26g |
|
83.01g |
|
148.76g |
|
-
|
-
|
| Sat 28: |
3103 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
166.47g |
|
143.58g |
|
234.35g |
|
-
|
-
|
| Fri 27: |
1950 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
113.71g |
|
81.05g |
|
159.60g |
|
-
|
-
|
| Thu 26: |
3185 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
136.22g |
|
157.41g |
|
333.09g |
|
-
|
-
|
| Wed 25: |
3258 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
121.38g |
|
72.67g |
|
322.69g |
|
-
|
-
|
