| July 2024 |
| Tue 9: |
1990 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
87.70g |
|
179.48g |
|
-
|
-
|
| Mon 8: |
2154 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.05g |
|
140.88g |
|
152.84g |
|
2660*
|
 506
|
| Sun 7: |
1933 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
111.37g |
|
152.12g |
|
2582*
|
649
|
| Sat 6: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
102.81g |
|
128.88g |
|
2512*
|
859
|
| Fri 5: |
1993 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
102.92g |
|
174.67g |
|
2526*
|
533
|
| Thu 4: |
1949 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
97.63g |
|
184.14g |
|
2387*
|
438
|
| Wed 3: |
2024 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
109.00g |
|
198.71g |
|
2391*
|
367
|
| Tue 2: |
-
|
-
|
|
1759*
|
-
|
| Mon 1: |
-
|
-
|
|
1882*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2039*
|
-
|
| Sat 29: |
-
|
-
|
|
2506*
|
-
|
| Fri 28: |
-
|
-
|
|
2895*
|
-
|
| Thu 27: |
-
|
-
|
|
2490*
|
-
|
| Wed 26: |
-
|
-
|
|
2693*
|
-
|
| Tue 25: |
1967 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.89g |
|
98.94g |
|
141.73g |
|
2632*
|
665
|
| Mon 24: |
1499 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
81.13g |
|
118.23g |
|
2004*
|
505
|
| Sun 23: |
-
|
-
|
|
1456*
|
-
|
| Sat 22: |
-
|
-
|
|
2527*
|
-
|
| Fri 21: |
-
|
-
|
|
2890*
|
-
|
| Thu 20: |
2113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.38g |
|
114.79g |
|
156.16g |
|
2966*
|
853
|
| Wed 19: |
1986 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
100.75g |
|
170.32g |
|
2522*
|
536
|
