| March 2024 |
| Wed 20: |
1217 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
82.28g |
|
98.67g |
|
-
|
-
|
| Tue 19: |
1450 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
98.33g |
|
116.23g |
|
-
|
-
|
| Mon 18: |
1125 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
87.22g |
|
100.34g |
|
-
|
-
|
| Sun 17: |
1009 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
62.28g |
|
74.34g |
|
-
|
-
|
| Fri 15: |
771 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
62.27g |
|
43.12g |
|
-
|
-
|
| Thu 14: |
365 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
17.09g |
|
28.88g |
|
-
|
-
|
| Wed 13: |
1176 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
68.21g |
|
126.54g |
|
-
|
-
|
| Tue 12: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
76.12g |
|
100.95g |
|
-
|
-
|
| Mon 11: |
1299 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
93.03g |
|
79.21g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1284 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
110.25g |
|
76.86g |
|
-
|
-
|
| Mon 28: |
1189 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
99.39g |
|
63.02g |
|
-
|
-
|
| Sun 27: |
1102 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
74.06g |
|
99.73g |
|
-
|
-
|
| Sat 26: |
1078 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
57.38g |
|
157.80g |
|
-
|
-
|
| Fri 25: |
1141 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
71.46g |
|
113.04g |
|
-
|
-
|
| Thu 24: |
1342 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
72.21g |
|
122.41g |
|
-
|
-
|
| Wed 23: |
1444 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
96.42g |
|
108.75g |
|
-
|
-
|
| Tue 22: |
1470 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
88.44g |
|
148.45g |
|
-
|
-
|
| Mon 21: |
1312 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
97.35g |
|
101.45g |
|
-
|
-
|
| Sun 20: |
1081 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
68.99g |
|
94.84g |
|
-
|
-
|
| Sat 19: |
1201 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
47.88g |
|
188.91g |
|
-
|
-
|
