| January 2024 |
| Wed 17: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
118.54g |
|
148.67g |
|
-
|
-
|
| Mon 15: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
97.98g |
|
132.53g |
|
-
|
-
|
| Sun 14: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
20.29g |
|
62.07g |
|
-
|
-
|
| Sat 13: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
92.72g |
|
129.44g |
|
-
|
-
|
| Fri 12: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
80.13g |
|
185.80g |
|
-
|
-
|
| Thu 11: |
1948 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
105.84g |
|
215.39g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1985 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
134.68g |
|
170.26g |
|
-
|
-
|
| Sun 5: |
2094 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.02g |
|
130.15g |
|
166.63g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
70.23g |
|
158.51g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
94.37g |
|
164.99g |
|
-
|
-
|
| Fri 28: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
56.08g |
|
97.46g |
|
-
|
-
|
| Thu 27: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
87.69g |
|
69.19g |
|
-
|
-
|
| Wed 26: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
97.32g |
|
172.08g |
|
-
|
-
|
| Tue 25: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
67.07g |
|
158.23g |
|
-
|
-
|
| Mon 24: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
118.71g |
|
186.19g |
|
-
|
-
|
| Sun 23: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
70.06g |
|
161.77g |
|
-
|
-
|
| Sat 22: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
80.55g |
|
104.19g |
|
-
|
-
|
| Fri 21: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
123.28g |
|
175.48g |
|
-
|
-
|
| Thu 20: |
2101 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
164.56g |
|
184.72g |
|
-
|
-
|
| Wed 19: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
132.32g |
|
125.56g |
|
-
|
-
|
