| January 2012 |
| Wed 25: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
1.45g |
|
15.59g |
|
-
|
-
|
| Thu 12: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
1.00g |
|
41.00g |
|
-
|
-
|
| Tue 10: |
425 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
13.00g |
|
72.00g |
|
-
|
-
|
| Mon 9: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
8.50g |
|
23.00g |
|
-
|
-
|
| Sat 7: |
739 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
42.50g |
|
87.70g |
|
2132*
|
 1393
|
| Fri 6: |
1253 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
53.81g |
|
103.50g |
|
2405*
|
1152
|
| Thu 5: |
859 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
35.03g |
|
108.13g |
|
2570*
|
1711
|
| December 2011 |
| Tue 13: |
884 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
28.89g |
|
121.63g |
|
2209*
|
1325
|
| November 2011 |
| Tue 8: |
725 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
23.10g |
|
103.02g |
|
2065*
|
1340
|
| Mon 7: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| October 2011 |
| Thu 20: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
15.00g |
|
37.00g |
|
-
|
-
|
| September 2011 |
| Fri 30: |
363 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
26.28g |
|
33.37g |
|
2066*
|
1703
|
| Thu 29: |
1398 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
41.06g |
|
231.45g |
|
2522*
|
1124
|
| Wed 28: |
244 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
39.55g |
|
2066*
|
1822
|
| Sat 17: |
813 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
19.04g |
|
131.10g |
|
2534*
|
1721
|
| Fri 16: |
972 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
27.53g |
|
139.28g |
|
3417*
|
2445
|
| Thu 15: |
1276 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
49.80g |
|
162.08g |
|
2550*
|
1274
|
| Wed 14: |
996 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
30.67g |
|
133.96g |
|
2374*
|
1378
|
| July 2011 |
| Sat 9: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
3.10g |
|
50.07g |
|
-
|
-
|
| Fri 8: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
4.00g |
|
25.63g |
|
2195*
|
1977
|
