| June 2021 |
| Wed 30: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
13.71g |
|
29.26g |
|
-
|
-
|
| Fri 11: |
-
|
-
|
|
2862*
|
-
|
| November 2020 |
| Mon 30: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
71.10g |
|
176.62g |
|
2607*
|
 1248
|
| Sun 29: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
76.62g |
|
239.74g |
|
2747*
|
1105
|
| Mon 23: |
586 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
36.59g |
|
73.23g |
|
-
|
-
|
| Sun 22: |
1300 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
107.05g |
|
106.82g |
|
2805*
|
1505
|
| Sat 21: |
1116 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
61.08g |
|
144.47g |
|
2817*
|
1701
|
| Fri 20: |
1501 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
80.50g |
|
128.84g |
|
2842*
|
1341
|
| Thu 19: |
1614 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
89.27g |
|
243.72g |
|
2893*
|
1279
|
| Wed 18: |
1608 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
89.76g |
|
198.28g |
|
2752*
|
1144
|
| Tue 17: |
1538 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
71.39g |
|
221.29g |
|
2653*
|
1115
|
| Mon 16: |
1559 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
41.27g |
|
275.56g |
|
3322*
|
1763
|
| Sun 15: |
1491 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
42.06g |
|
281.28g |
|
2916*
|
1425
|
| Sat 14: |
1090 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
31.22g |
|
194.30g |
|
3571*
|
2481
|
| Fri 13: |
2688 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
75.61g |
|
372.04g |
|
3955*
|
1267
|
