| July 2021 |
| Tue 27: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
69.08g |
|
111.46g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
11.36g |
|
35.07g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
67.56g |
|
265.08g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
36.82g |
|
3.32g |
|
-
|
-
|
| Tue 12: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
100.15g |
|
1.26g |
|
87.40g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
18.40g |
|
28.43g |
|
-
|
-
|
| Sun 20: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
65.19g |
|
1.12g |
|
-
|
-
|
| Mon 7: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
22.34g |
|
184.53g |
|
2100*
|
 1154
|
| November 2020 |
| Mon 23: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
85.44g |
|
265.87g |
|
-
|
-
|
| Fri 20: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
85.87g |
|
286.03g |
|
-
|
-
|
| Wed 18: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
85.59g |
|
288.77g |
|
-
|
-
|
| Mon 16: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
69.16g |
|
159.24g |
|
-
|
-
|
| Sun 15: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
65.90g |
|
165.32g |
|
-
|
-
|
| Sat 14: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
121.90g |
|
245.56g |
|
-
|
-
|
| Fri 13: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
68.92g |
|
178.31g |
|
-
|
-
|
